Over-coming a ‘sweet tooth’

MotherNaturesDiet

Earlier, I found myself dipping a teaspoon into the jar of chocolate spread (kept in JUST for the kids you understand…and actually it wasn’t a teaspoon, it was my finger, but I was trying to sound civilized and sophisticated and not admit to behaving in a way that my mother would be ashamed of…) and thinking ‘Damn, why am I craving something sweet today? I thought that if I ate enough protein and fat, and ate plenty of good natural healthy food so that I wasn’t hungry, then I wouldn’t still crave sweet things…?’ and I was instantly agitated and cross with myself, and spent the next ten minutes beating myself up mentally for my own weakness.

To be clear, since I gave up grains and other starchy carbs, over two years ago now, my cravings for sweet tastes have subsided a lot, and since I also completely quit refined sugar…

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