Over-coming a ‘sweet tooth’

Originally posted on Mother Nature's Diet:
Earlier, I found myself dipping a teaspoon into the jar of chocolate spread (kept in JUST for the kids you understand…and actually it wasn’t a teaspoon, it was my finger, but I was trying to sound civilized and sophisticated and not admit to behaving in a way that…

HYPERTENSION SCAM

Originally posted on HEALYOURSELF:
The amount of people on BP medication is staggering. How important is it to have “normal” BP? What causes the increase in BP? We are told that “normal” BP is 120/70. There are people that naturally have lower BP some even 90/45 and it is normal for them. Often when we…